In the Flow: Bridging the Science and Practice of Mindfulness will change the way you live your life! In clear and captivating style, neuroscientist, Dr. Deborah Norris, lays out new theories in the science of mindfulness, revealing how simple practices are able to remove our roadblocks to health and happiness. You can get back In the Flow and live the life of your own choosing by identifying and using mindfulness practices that work for you.
Dr. Deborah Norris is an internationally recognized mindfulness leader. A neuroscientist by training, she teaches and conducts research on behavioral medicine. She is the Founder of The Mindfulness Center and the Director of the Psychology of Healing Program at American University. An esteemed and inspiring speaker, her teaching is as profound and effective as it is healing.