Articles by Melinda Parkhurst

Melinda Parkhurst

Melinda Parkhurst is a creative lifestyle blogger, tribal fusion dancer, mixed media artist, photographer and a certified Vegan Lifestyle Coach and Educator. She revels in all things creative while trying to be kind to the earth. At any time, you can find her dabbling in all manners of creative endeavors, digging in the dirt, or stirring a pot on the stove. She has performed in festivals all along the East Coast and can be seen in the Miles Copeland documentary, American Bellydancer. Her artwork has been feature at the Annemarie Sculpture Garden and Arts Center, the Popcorn Gallery at Glen Echo Park and in the Smithsonian Associates Art Studio catalog. Beginning in the Spring, she will be obtaining her M.A. in Transpersonal Psychology with a specialization in Creativity at Atlantic University. Follow her adventures and be inspired to create a rich, fulfilling lifestyle of your own at http://resourcefulcookie.com


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The Healing Power of the Breath: Supporting the First Line of Defense Against COVID19.

With no known treatment for COVID 19, scientists and researchers are scurrying to develop treatments to help patients at this time. Conventional medical practices focus on the development of novel vaccines or drug therapies, while traditional treatments come with insights from thousands of years of addressing pandemics and viral infections.  Traditional mind-body practices are now…

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Evidence-based Prevention and Treatment Approaches for Coronavirus: Research on Essential Oil Treatments

Humans have a long history of using essential oils to enhance health and well-being, and to ward off pathogens including viruses, bacteria and fungal infections. Ancient Egyptian tombs were supplied with urns of valuable oils along with riches of gold, and precious gems. Historians have found that when robbers invaded the tombs, they first stole…

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Integrative Prevention and Treatment Approaches for Coronavirus: Research on Herbal and Supplement Treatment

Human corona virus – COVID19 is one of several strains of coronavirus to create global pandemic since the beginning of the 20th Century, the most well known being the MERS outbreak of 2014, and the SARS outbreak of 2003 during which a total of 8,098 people worldwide became sick, according to the World Health Organization….

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Mindfulness V. Meditation

Mindfulness v. Meditation While we hear the terms “mindfulness” and “meditation” almost interchangeably, there is an important difference and relationship between the two words.  By understanding this relationship, we can deepen our comprehension of both the practice and its outcomes. The difference between meditation and mindfulness is that one is a practice and the other…

In the Flow: Bridging the Science and Practice of Mindfulness
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In the Flow: Bridging the Science and Practice of Mindfulness

In the Flow: Bridging the Science and Practice of Mindfulness will change the way you live your life! In clear and captivating style, neuroscientist, Dr. Deborah Norris, lays out new theories in the science of mindfulness, revealing how simple practices are able to remove our roadblocks to health and happiness. You can get back In…

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