10 Minute Breathwork Meditation

Jessie Norris Taylor

Jessie Norris Taylor

Jessie Norris Taylor is Co-Founder and Co-Director of The Mindfulness Center (TMC). She is 200-Hour ERYT certified with Yoga Alliance and for over a decade has studied a number of yoga traditions including Hatha, Iyengar, Vinyasa, and therapeutic yoga. Her studies in mind-body practices include training with YogaHOPE, the Washington Center for Consciousness Studies, the Gestalt Psychotherapy Center of Washington, DC., Reiki Level II Certification and apprenticeship with Dr. Deborah Norris in the clinical and therapeutic applications of mind-body practices. Jessie is one of the head teachers in TMC’s 200 Hour Yoga Teacher Training program and has developed and conducted wellness programs for numerous area corporations, hospitals, schools, and government agencies. Jessie recognizes the ability of yoga and meditation to balance and enhance all aspects of our lives and to cultivate optimal wellness of mind, body and spirit.

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